John Schneider 10:06 row
1,995
Meters
10:06.0
Time
2:31.8
Pace
107
Calories
108
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 56 |
January 20, 2025 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.0 | 1,995 | 2:31.8 | 100 | 643 | 107 | 19 | 108 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 19 | 107 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 20 | 109 |
| 10:06.0 | 18 | 2:46.6 | 76 | 560 | 0 | 0 | 109 |
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