John Schneider 4:35 row
727
Meters
4:35.9
Time
3:09.7
Pace
36
Calories
117
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 73 |
January 17, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.9 | 727 | 3:09.7 | 51 | 476 | 36 | 21 | 117 |
| 4:35.9 | 727 | 3:09.7 | 51 | 476 | 36 | 21 | 117 |
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