John Schneider 10:06 row
1,995
Meters
10:06.6
Time
2:32.0
Pace
107
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 76 |
January 10, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.6 | 1,995 | 2:32.0 | 100 | 642 | 107 | 19 | 121 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 19 | 121 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 21 | 119 |
| 10:06.6 | 20 | 2:45.0 | 78 | 568 | 1 | 9 | 124 |
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