John Schneider 10:07 row
1,976
Meters
10:07.8
Time
2:33.7
Pace
106
Calories
105
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 76 |
January 08, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.8 | 1,976 | 2:33.7 | 96 | 631 | 106 | 18 | 105 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 19 | 106 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 18 | 104 |
| 10:07.8 | 23 | 2:49.5 | 72 | 547 | 1 | 8 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.