John Schneider 10:05 row
1,963
Meters
10:05.8
Time
2:34.3
Pace
104
Calories
109
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 56 |
January 06, 2025 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.8 | 1,963 | 2:34.3 | 95 | 627 | 104 | 18 | 109 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 19 | 107 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 19 | 111 |
| 10:05.8 | 17 | 2:50.5 | 71 | 542 | 0 | 0 | 109 |
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