John Schneider 4:37 row
729
Meters
4:37.7
Time
3:10.4
Pace
36
Calories
122
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 73 |
January 05, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:37.7 | 729 | 3:10.4 | 51 | 474 | 36 | 21 | 122 |
| 4:37.7 | 730 | 3:10.2 | 51 | 475 | 36 | 21 | 122 |
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Workout Graph
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