John Schneider 10:07 row
1,974
Meters
10:07.1
Time
2:33.7
Pace
106
Calories
104
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 76 |
December 30, 2024 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.1 | 1,974 | 2:33.7 | 96 | 631 | 106 | 20 | 104 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 20 | 106 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 21 | 102 |
| 10:07.1 | 21 | 2:49.0 | 72 | 549 | 1 | 8 | 104 |
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