John Schneider 10:08 row
1,970
Meters
10:08.4
Time
2:34.4
Pace
105
Calories
108
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 61 |
December 18, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.4 | 1,970 | 2:34.4 | 95 | 627 | 105 | 17 | 108 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 18 | 108 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 18 | 108 |
| 10:08.4 | 25 | 2:48.0 | 74 | 554 | 1 | 7 | 110 |
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Workout Graph
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