John Schneider 6:08 row
953
Meters
6:08.1
Time
3:13.1
Pace
47
Calories
118
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 62 |
December 15, 2024 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:08.1 | 953 | 3:13.1 | 49 | 467 | 47 | 20 | 118 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 21 | 119 |
| 6:08.1 | 206 | 2:45.2 | 78 | 566 | 10 | 17 | 117 |
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