John Schneider 10:08 row
1,970
Meters
10:08.6
Time
2:34.4
Pace
105
Calories
120
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 61 |
December 14, 2024 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.6 | 1,970 | 2:34.4 | 95 | 626 | 105 | 18 | 120 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 19 | 114 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 19 | 128 |
| 10:08.6 | 25 | 2:52.0 | 69 | 536 | 1 | 7 | 120 |
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