John Schneider 10:08 row
1,997
Meters
10:08.9
Time
2:32.4
Pace
107
Calories
124
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 76 |
November 30, 2024 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.9 | 1,997 | 2:32.4 | 99 | 639 | 107 | 18 | 124 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 19 | 121 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 18 | 124 |
| 10:08.9 | 25 | 2:58.0 | 62 | 513 | 1 | 7 | 127 |
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