John Schneider 9:14 row
1,580
Meters
9:14.8
Time
2:55.5
Pace
81
Calories
98
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
| Drag Factor | 109 |
November 29, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:14.8 | 1,580 | 2:55.5 | 65 | 522 | 81 | 20 | 98 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 22 | 96 |
| 9:14.8 | 819 | 2:35.5 | 93 | 620 | 43 | 19 | 100 |
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Workout Graph
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