John Schneider 6:07 row
1,008
Meters
6:07.9
Time
3:02.4
Pace
50
Calories
103
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 73 |
November 25, 2024 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:07.9 | 1,008 | 3:02.4 | 58 | 498 | 50 | 19 | 103 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 20 | 102 |
| 6:07.9 | 214 | 2:38.6 | 88 | 601 | 11 | 16 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.