John Schneider 10:06 row
1,988
Meters
10:06.0
Time
2:32.4
Pace
106
Calories
108
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 55 |
November 24, 2024 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.0 | 1,988 | 2:32.4 | 99 | 640 | 106 | 19 | 108 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 20 | 112 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 19 | 106 |
| 10:06.0 | 18 | 2:46.6 | 76 | 560 | 0 | 0 | 107 |
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