John Schneider 2:09 row
357
Meters
2:09.6
Time
3:01.5
Pace
18
Calories
115
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 15 |
| Stroke Count | 32 |
| Drag Factor | 74 |
November 21, 2024 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:09.6 | 357 | 3:01.5 | 59 | 501 | 18 | 15 | 115 |
| 2:09.6 | 357 | 3:01.5 | 59 | 501 | 18 | 15 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.