John Schneider 9:17 row
1,568
Meters
9:17.5
Time
2:57.7
Pace
80
Calories
102
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 19 |
| Stroke Count | 178 |
| Drag Factor | 100 |
November 21, 2024 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:17.5 | 1,568 | 2:57.7 | 62 | 514 | 80 | 19 | 102 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 21 | 96 |
| 9:17.5 | 812 | 2:38.5 | 88 | 602 | 43 | 17 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.