John Schneider 10:06 row
1,990
Meters
10:06.8
Time
2:32.4
Pace
106
Calories
106
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 75 |
November 20, 2024 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.8 | 1,990 | 2:32.4 | 99 | 639 | 106 | 19 | 106 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 20 | 103 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 19 | 108 |
| 10:06.8 | 20 | 2:50.0 | 71 | 545 | 1 | 9 | 108 |
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