John Schneider 10:04 row
1,979
Meters
10:04.6
Time
2:32.7
Pace
105
Calories
107
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 55 |
November 16, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.6 | 1,979 | 2:32.7 | 98 | 637 | 105 | 19 | 107 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 20 | 109 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 19 | 106 |
| 10:04.6 | 13 | 2:56.9 | 63 | 517 | 0 | 0 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.