John Schneider 10:06 row
1,987
Meters
10:06.6
Time
2:32.6
Pace
107
Calories
110
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 75 |
November 11, 2024 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.6 | 1,987 | 2:32.6 | 98 | 638 | 107 | 17 | 110 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 18 | 119 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 17 | 106 |
| 10:06.6 | 20 | 2:45.0 | 78 | 568 | 1 | 9 | 105 |
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Workout Graph
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