John Schneider 10:05 row
1,985
Meters
10:05.7
Time
2:32.5
Pace
106
Calories
117
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 55 |
November 03, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.7 | 1,985 | 2:32.5 | 99 | 639 | 106 | 17 | 117 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 19 | 108 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 17 | 122 |
| 10:05.7 | 16 | 2:58.1 | 62 | 513 | 0 | 0 | 122 |
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