John Schneider 10:06 row
1,993
Meters
10:06.3
Time
2:32.1
Pace
106
Calories
110
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 74 |
October 30, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.3 | 1,993 | 2:32.1 | 99 | 642 | 106 | 18 | 110 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 19 | 106 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 18 | 113 |
| 10:06.3 | 19 | 2:45.7 | 77 | 564 | 0 | 9 | 113 |
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