John Schneider 10:06 row
1,978
Meters
10:06.6
Time
2:33.3
Pace
106
Calories
112
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 77 |
October 28, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.6 | 1,978 | 2:33.3 | 97 | 634 | 106 | 17 | 112 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 18 | 119 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 18 | 109 |
| 10:06.6 | 20 | 2:45.0 | 78 | 568 | 1 | 9 | 109 |
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Workout Graph
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