John Schneider 6x10:00/2:00r row
13,629
Meters
1:00:00.0
Time
2:12.0
Pace
820
Calories
152
Heart Rate
| Rest Distance | 262 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,891 |
| Overall Time | 1:12:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 1672 |
| Drag Factor | 114 |
October 25, 2024 19:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,629 | 2:12.0 | 152 | 822 | 27 | 152 |
| 10:00.0 | 2,312 | 2:09.7 | 160 | 851 | 30 | 141 |
| 10:00.0 | 2,293 | 2:10.8 | 156 | 837 | 26 | 151 |
| 10:00.0 | 2,277 | 2:11.7 | 153 | 826 | 26 | 156 |
| 10:00.0 | 2,260 | 2:12.7 | 150 | 814 | 26 | 156 |
| 10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 27 | 155 |
| 10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 28 | 155 |
| r262 |
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Workout Graph
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