John Schneider 4:38 row
722
Meters
4:38.0
Time
3:12.5
Pace
36
Calories
112
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 73 |
October 25, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.0 | 722 | 3:12.5 | 49 | 468 | 36 | 20 | 112 |
| 4:38.0 | 722 | 3:12.5 | 49 | 468 | 36 | 20 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.