John Schneider 10:07 row
1,710
Meters
10:07.1
Time
2:57.5
Pace
87
Calories
95
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 117 |
October 23, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.1 | 1,710 | 2:57.5 | 63 | 515 | 87 | 19 | 95 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 37 | 22 | 75 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 18 | 106 |
| 10:07.1 | 16 | 3:41.8 | 32 | 410 | 0 | 10 | 105 |
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