John Schneider 10:08 row
1,974
Meters
10:08.8
Time
2:34.2
Pace
105
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 73 |
October 17, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.8 | 1,974 | 2:34.2 | 95 | 628 | 105 | 18 | 124 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 19 | 117 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 18 | 128 |
| 10:08.8 | 26 | 2:49.2 | 72 | 548 | 1 | 7 | 127 |
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