John Schneider 10:05 row
1,983
Meters
10:05.8
Time
2:32.7
Pace
105
Calories
113
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 54 |
October 16, 2024 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.8 | 1,983 | 2:32.7 | 98 | 637 | 105 | 19 | 113 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 20 | 114 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 19 | 113 |
| 10:05.8 | 16 | 3:01.2 | 59 | 502 | 0 | 0 | 114 |
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