John Schneider 10:05 row
1,988
Meters
10:05.9
Time
2:32.3
Pace
106
Calories
104
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 55 |
October 09, 2024 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.9 | 1,988 | 2:32.3 | 99 | 640 | 106 | 19 | 104 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 20 | 98 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 19 | 108 |
| 10:05.9 | 17 | 2:53.5 | 67 | 530 | 0 | 0 | 108 |
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