John Schneider 9:19 row
1,564
Meters
9:19.1
Time
2:58.7
Pace
80
Calories
104
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 18 |
| Stroke Count | 174 |
| Drag Factor | 109 |
October 08, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:19.1 | 1,564 | 2:58.7 | 61 | 510 | 80 | 18 | 104 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 37 | 20 | 107 |
| 9:19.1 | 818 | 2:38.3 | 88 | 603 | 43 | 17 | 101 |
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Workout Graph
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