John Schneider 10:09 row
1,989
Meters
10:09.1
Time
2:33.1
Pace
106
Calories
104
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 75 |
October 04, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.1 | 1,989 | 2:33.1 | 97 | 635 | 106 | 18 | 104 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 19 | 105 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 19 | 104 |
| 10:09.1 | 27 | 2:48.5 | 73 | 551 | 1 | 7 | 103 |
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