John Schneider 10:06 row
1,987
Meters
10:06.9
Time
2:32.7
Pace
106
Calories
106
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 76 |
October 02, 2024 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.9 | 1,987 | 2:32.7 | 98 | 638 | 106 | 19 | 106 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 20 | 109 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 20 | 105 |
| 10:06.9 | 20 | 2:52.5 | 68 | 534 | 1 | 9 | 105 |
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