John Schneider 10:05 row
1,962
Meters
10:05.4
Time
2:34.2
Pace
104
Calories
103
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 56 |
September 29, 2024 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.4 | 1,962 | 2:34.2 | 95 | 628 | 104 | 19 | 103 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 20 | 105 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 19 | 102 |
| 10:05.4 | 15 | 3:00.0 | 60 | 506 | 0 | 0 | 102 |
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