John Schneider 10:06 row
1,995
Meters
10:06.0
Time
2:31.8
Pace
107
Calories
117
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 55 |
September 26, 2024 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.0 | 1,995 | 2:31.8 | 100 | 643 | 107 | 18 | 117 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 19 | 125 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 19 | 114 |
| 10:06.0 | 18 | 2:46.6 | 76 | 560 | 0 | 0 | 114 |
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