John Schneider 10:08 row
1,987
Meters
10:08.0
Time
2:32.9
Pace
107
Calories
112
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 17 |
| Stroke Count | 184 |
| Drag Factor | 72 |
September 23, 2024 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.0 | 1,987 | 2:32.9 | 98 | 636 | 107 | 17 | 112 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 18 | 124 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 18 | 106 |
| 10:08.0 | 22 | 3:01.8 | 58 | 500 | 1 | 7 | 106 |
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Workout Graph
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