John Schneider 10:08 row
1,975
Meters
10:08.0
Time
2:33.9
Pace
106
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 72 |
September 22, 2024 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.0 | 1,975 | 2:33.9 | 96 | 630 | 106 | 18 | 123 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 19 | 124 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 18 | 124 |
| 10:08.0 | 21 | 3:10.4 | 51 | 474 | 1 | 9 | 123 |
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Workout Graph
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