John Schneider 10:08 row
1,983
Meters
10:08.2
Time
2:33.3
Pace
106
Calories
109
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 75 |
September 15, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.2 | 1,983 | 2:33.3 | 97 | 634 | 106 | 18 | 109 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 19 | 106 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 18 | 110 |
| 10:08.2 | 24 | 2:50.8 | 70 | 541 | 1 | 7 | 112 |
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