John Schneider 10:05 row
1,968
Meters
10:05.4
Time
2:33.8
Pace
105
Calories
109
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 55 |
September 13, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.4 | 1,968 | 2:33.8 | 96 | 631 | 105 | 18 | 109 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 19 | 105 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 18 | 111 |
| 10:05.4 | 15 | 3:00.0 | 60 | 506 | 0 | 0 | 112 |
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