John Schneider 10:06 row
1,978
Meters
10:06.6
Time
2:33.3
Pace
105
Calories
121
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 75 |
September 11, 2024 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.6 | 1,978 | 2:33.3 | 97 | 634 | 105 | 19 | 121 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 20 | 110 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 19 | 125 |
| 10:06.6 | 21 | 2:37.1 | 90 | 610 | 1 | 9 | 128 |
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Workout Graph
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