John Schneider 2x0:30/0:30r row
262
Meters
1:00.0
Time
1:54.5
Pace
18
Calories
102
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 322 |
| Overall Time | 2:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 38 |
| Stroke Count | 43 |
| Drag Factor | 144 |
September 10, 2024 19:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 38 | 102 |
| 0:30.0 | 131 | 1:54.5 | 233 | 1102 | 38 | 87 |
| 0:30.0 | 131 | 1:54.5 | 233 | 1102 | 38 | 118 |
| r60 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.