John Schneider 10:09 row
1,993
Meters
10:09.4
Time
2:32.8
Pace
107
Calories
109
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 75 |
September 05, 2024 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.4 | 1,993 | 2:32.8 | 98 | 637 | 107 | 19 | 109 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 19 | 107 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 20 | 109 |
| 10:09.4 | 26 | 3:00.7 | 59 | 503 | 1 | 13 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.