John Schneider 10:05 row
1,968
Meters
10:05.5
Time
2:33.8
Pace
104
Calories
108
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 54 |
September 04, 2024 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.5 | 1,968 | 2:33.8 | 96 | 630 | 104 | 17 | 108 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 18 | 107 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 18 | 108 |
| 10:05.5 | 16 | 2:51.8 | 69 | 537 | 0 | 0 | 109 |
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