John Schneider 10:07 row
1,974
Meters
10:07.5
Time
2:33.8
Pace
105
Calories
118
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 75 |
September 02, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.5 | 1,974 | 2:33.8 | 96 | 630 | 105 | 18 | 118 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 19 | 120 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 18 | 116 |
| 10:07.5 | 22 | 2:50.4 | 71 | 543 | 1 | 8 | 119 |
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