John Schneider 10:06 row
1,976
Meters
10:06.3
Time
2:33.4
Pace
105
Calories
110
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 74 |
August 26, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.3 | 1,976 | 2:33.4 | 97 | 633 | 105 | 17 | 110 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 18 | 116 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 17 | 108 |
| 10:06.3 | 18 | 2:55.0 | 65 | 524 | 0 | 10 | 107 |
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