John Schneider 10:08 row
1,978
Meters
10:08.4
Time
2:33.7
Pace
105
Calories
109
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 75 |
August 25, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.4 | 1,978 | 2:33.7 | 96 | 631 | 105 | 17 | 109 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 18 | 119 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 18 | 104 |
| 10:08.4 | 25 | 2:48.0 | 74 | 554 | 1 | 7 | 104 |
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Workout Graph
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