John Schneider 9:18 row
1,648
Meters
9:18.4
Time
2:49.4
Pace
86
Calories
143
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 175 |
| Drag Factor | 129 |
August 20, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:18.4 | 1,648 | 2:49.4 | 72 | 547 | 86 | 18 | 143 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 21 | 168 |
| 9:18.4 | 864 | 2:29.5 | 105 | 660 | 47 | 16 | 119 |
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Workout Graph
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