John Schneider 10:07 row
1,978
Meters
10:07.2
Time
2:33.4
Pace
106
Calories
101
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 16 |
| Stroke Count | 171 |
| Drag Factor | 74 |
August 19, 2024 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.2 | 1,978 | 2:33.4 | 97 | 633 | 106 | 16 | 101 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 17 | 103 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 17 | 101 |
| 10:07.2 | 21 | 2:51.4 | 69 | 539 | 1 | 8 | 101 |
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