John Schneider 10:08 row
1,976
Meters
10:08.8
Time
2:34.0
Pace
105
Calories
125
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 74 |
August 18, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.8 | 1,976 | 2:34.0 | 96 | 629 | 105 | 18 | 125 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 19 | 127 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 18 | 124 |
| 10:08.8 | 26 | 2:49.2 | 72 | 548 | 1 | 7 | 124 |
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