John Schneider 10:06 row
1,975
Meters
10:06.9
Time
2:33.6
Pace
105
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 75 |
August 17, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.9 | 1,975 | 2:33.6 | 96 | 632 | 105 | 17 | 117 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 18 | 109 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 18 | 122 |
| 10:06.9 | 20 | 2:52.5 | 68 | 534 | 1 | 9 | 121 |
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Workout Graph
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