John Schneider 10:07 row
1,979
Meters
10:07.0
Time
2:33.3
Pace
106
Calories
125
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 74 |
August 16, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.0 | 1,979 | 2:33.3 | 97 | 633 | 106 | 18 | 125 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 19 | 127 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 18 | 125 |
| 10:07.0 | 21 | 2:46.6 | 76 | 560 | 1 | 9 | 125 |
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Workout Graph
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