John Schneider 10:06 row
1,968
Meters
10:06.4
Time
2:34.0
Pace
104
Calories
115
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 60 |
August 14, 2024 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.4 | 1,968 | 2:34.0 | 96 | 629 | 104 | 17 | 115 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 18 | 121 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 18 | 113 |
| 10:06.4 | 19 | 2:48.4 | 73 | 552 | 0 | 9 | 113 |
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Workout Graph
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